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Lemon balm has a long history of application in folk medicine. Its calming characteristics are believed to result from its rich abundance of substances. Studies indicate that lemon balm can help reduce feelings of anxiety, promoting a atmosphere of calm. Incorporating lemon balm into your routine can be as easy as brewing it as a beverage or adding

Turmeric, commonly used as a spice, has attracted attention in the realm of holistic health and wellness due to its innumerable health benefits. More than just a spice, turmeric is often categorized as a superfood, owing to its abundant nutritional value. Derived from the root of the Curcuma longa plant, turmeric is characterized by its conspicuou